I Used to Be Overweight
Between 2005 and 2010 I gained 53 lbs. (25 kgs). My BMI was at the bottom of the obese range. During 2010 I tried a juice diet and lost 35 lbs (about 16 kgs) in three months. I slowly and steadily gained 25 lbs back and, in December of 2011, I decided that something needed to change. Since then I’ve used an app on my phone to keep track of my calories and control my portions. I’ve also gotten into exercising, mainly cycling and hiking. It’s been a good time to go through Michel Thomas Method Arabic and Chinese, as well as listen to podcasts in my other languages. To date I’m down 46 lbs and am at a healthy weight for the first time since 2005!
Leveling Up On Y Mountain
I’ve become a rather inhibited person and I don’t like it. In addition to getting my weight under control, I’m trying to get outside my comfort zone more often. On a hike a few days ago, I passed a group of young Mexicans on their way up the mountain. On my way back down, I recognized one girl who was still hiking up the mountain far behind the group. ¡Tú sí puedes! (You can do it!) I said to her.
It’s hard. she wearily replied. I usually let other people determine the language but this time I felt insistent.
Tus amigos te están esperando. ¡Vas a poder! (Your friends are waiting for you. You can do it!) I was rather surprised by what happened next.
Van a tener que esperar mucho. (They’re going to have to wait a while) she said.
Para eso son los amigos. (That’s what friends are for.) is what I think remember saying but by then I was farther down the mountain and she probably didn’t hear me. I was proud of myself for getting outside of my comfort zone and the rest of the hike went quickly.
At the end of the hike I noticed a Chinese family taking pictures of the valley below us. I loaded my dogs into my car and was about to get in and drive away when I decided not to be such a chicken. Nervously, I walked over to them and said, 请问. 你们 是 中国人吗? (Excuse me. Are you Chinese?)
I’ve been speaking Spanish since the end of 2000. I can handle myself in almost any situation. Chinese is a different story. My Chinese is laughably limited. This is why I was so happy when the oldest son replied, 对. (Yup.)
I thought of asking them where they were from but then I realized that I wasn’t very familiar with China and probably wouldn’t recognize the name of the city. Under pressure, I smiled and said the only thing that came to mind, 欢迎! (Welcome! [As in Welcome to my country!])
They smiled back and said, 谢谢. (Thanks.)
That’s leveling up.
Leveling up is what many people in the online language learning community call giving a practical application to the language you’ve been learning. This was demonstrated very well in a video of Moses McCormick and Benny Lewis that I blogged about a few weeks ago. This can be done online on websites like SharedTalk.com and the Polyglot website’s chatroom or on Skype. I think the best and most rewarding way to do it is in person. My friend Rich blogged about a recent experience he had leveling up in Persian.
I know it sounds daunting but even if you mess up it’s usually exhilarating and makes you want to go home and learn more. Leveling up exposes your weaknesses and shows you where you are actually better than you thought. You often get much needed encouragement and make new friends. You learn little things that are impossible to learn by your self, like facial expressions and filler words. Have you had any experiences leveling up in a language? Tell us about them.
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